Natural Diet For Weight Loss – Three Beneficial Diets For Weight Loss

Natural diets for losing weight are imperative for those who want to shed those extra pounds safely. The U.S. Department of Agriculture’s Food Guide Pyramid gives you around 30% of your calories from fat, 15% from proteins, and 55% from carbohydrates. Some other diets recommend varied amount o macronutrients. However such diets are not recommended for fitness. Here is why: […]

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