Spending Summertime Wisely as a Teenager

Spending Summertime Wisely as a Teenager

Being a teenager is an exciting phase of one’s life. It is a time of discovering new thingsseeing where your potentials could take you. But, it is also a stage with unique predicaments. The school could be a venue for social problems. Some famous examples are bullying, peer pressure,academic problems. Thus, it is a welcome treat […]

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Fractures: Essential Factors That Can Help Prevent Injuries

Fractures: Essential Factors That Can Help Prevent Injuries

The human body is known for withstanding several injuries from different forms of hazards. However, the time it takes to heal from certain types of injuries will ultimately depend on the type of injury. Our skinmuch of our body can already withstand impacts from blunt objectseven wounds from sharp objects. Many organs in our body are specifically […]

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Hearing LossTinnitus in Veterans

Hearing Loss and Tinnitus in Veterans

A plethora of veterans receives disability compensation for hearing losstinnitus every year. Though surgery, medication,hearing aids might help them live with hearing loss, they would need earplugs anyway to lower the risk of hearing damage. On a battlefield, sound hearing ability is an asset of militants as it supports the communication necessary to plancomplete […]

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Essential Checkups You Must Do to Maintain Your Overall Health

Essential Checkups You Must Do to Maintain Your Overall Health

The key points to focus on to have a healthy body are clean eating, regular exercise,enough sleep. By devoting yourself to these activities, you can pretty much have peace of mind that you are taking great care of your body. But some diseasesillnesses can act sneaky. They will not display any obvious symptoms until it’s too […]

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Self-care for Young Adults: Why Overall Health Matters

Self-care for Young Adults: Why Overall Health Matters

Every year, young adults are broken into the truth of life. As moremore students graduate from college, they become plunged into the reality of how things work in society. Many problems plague the younger generations. College debt (or student loans) has ballooned to catastrophic proportions. Each of the 43.2 million former students owes $39,351 of debt on average. The entire […]

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How Soaking in a Warm Bathtub Benefits Your Health

How Soaking in a Warm Bathtub Benefits Your Health

Bathing was considered a cultural practice in ancient times, with the earliest known bathhouse dated back to 2500 BC. It was discovered in the Indus Valley in the lost civilization of Mohenjo-daro, now known as Pakistan. Back then, people used communal baths as a place where they could socialize, relax,interact with each other. As the warm waters were often associated with […]

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People Say the COVID-19 Crisis is the Perfect Time to Shed Weight

People Say the COVID-19 Crisis is the Perfect Time to Shed Weight

Many people gained unwanted weight during the COVID-19 crisis. Different reasons attributed to their pandemic weight gain. This includes sheltering in place, remote work, a sedentary lifestyle,stress. For some, they call this the Pandemic 15. But while there are those who gained the pandemic weight, there are also people who managed to use the crisis as the best […]

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